Helping you navigate the challenges that come with being human.
Mary's Approach
In therapy we will explore options and possibilities that best serve you. My approach is to partner with clients in a compassionate and down-to-earth way to find practical solutions in what can seem like unmanageable situations.
Mindfulness Based
Developing a routine using meditation and breathing practices can reduce symptoms of anxiety...
Solution Focused
Solution Focused Brief Therapy is an evidence-based approach that emphasizes finding answers instead of examining problems.
Trauma Informed
The experience of trauma is thought by some experts to be universal. It can be derived from personal, cultural, historical...
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) shines a light on unhelpful ways of thinking which lead to behavior patterns that create problems.
Somatic/body-mind Integration
A Somatic Approach to behavioral health is rooted in the understanding that the mind and body are integrated, meaning...
Coaching
When feeling stuck in certain habit patterns, it can be helpful to engage in coaching. This approach can be helpful...
About Mary
Mary Partlow, LCSW / Licensed by State of New Mexico / C-11735
I believe in a therapeutic alliance that is grounded in collaboration and partnership. I use the skills of cognitive behavioral theory, solution focused brief therapy, mind-body practices for coping with and healing from trauma, and mindfulness based interventions to address a broad range of client issues and needs.
Mary Partlow, LCSW
(505) 587-0869
mary@wellbeingsantafe.com
1221 S St Francis Dr Building B
Santa Fe, NM 87505